Motivation

It has been way too long since I have posted, and I know it has been since my best friend who isn’t a triathlete commented about it! I have been kind of busy but also just wasn’t sure what to write about. But last week I started to think about my motivation to train then today during my cool down I started to think about what I would write about motivation. So here goes!

Everyone has to motivate themselves on a daily basis. Do I wake up 10 minutes earlier to make breakfast or grab a pop tart (my pre race breakfast!) on the go? Do I eat the donut in the kitchen at work or just drink some water and eat an apple? Do I go out to eat with coworkers even though I made my healthy lunch? Do I order pizza or Chinese instead of cook at home?

These are all questions everyone has on a daily basis. Okay maybe not those exact questions but ones that are very similar. I go through those questions everyday as well too but because of the amount of training I do I have added questions that come up. Do I wake up at 5 to go for this swim? Do I take a nap after work and push back my run? Do I do 5×1 mile repeats or 4? Do I push as hard as I know I should even though I am tired? These questions happen sometime but sometimes training is just, well training. I get through it and I enjoy it. But on other days those early wake ups are really annoying and on days like today I just want to relax with my fiancé and watch Fixer Upper.

Then I get to thinking…why am I doing all of this training? What do I get out of it? Do I enjoy it because it is fun? Do I enjoy it because I am pretty good? Am I just scared to suck so I make myself train? I think at different times I train because I love it, because I am scared, because it is fun, because I am good at it, and because I want to get better.

The tough times are when I REALLY think about it. I do a lot of thinking on long swims, rides, or runs. So I get to go through many different things everyday. I really do enjoy training and racing a lot. Like A LOT. I LOVE pushing my body to see how far it can go and how well I can do. But then part of my knows that I also train so much because I am scared to fail. I train so much that when I fail I not only feel bad for myself but I feel bad for my family and friends that I take time away from to train. I know they are all happy with whatever place I come in and no matter how I feel but I want to do well FOR them almost more than me.

There are times where I do think that I need to cut back a bit on training to just let loose a bit. Not worry too much about what I am eating or drinking but that will come. I think I have come a long way with being so structured and regimented. I still am that but just a few years ago I was so paranoid that if I had one bad meal, or one bad part of a meal I would regret it. Like I would get mad at myself and be very frustrated. But now I know that if I have a piece of cake, or two, if I have fries, or a beer (which I am enjoying now!), I won’t automatically gain a pound or two.

I am very happy that I have a race coming up in two weeks so I will be able to have all of this hard work and dedication pay off! I might post before then since I need to get back into the swing of it. I am not sure what other races I am doing this year but right now the ones that I have signed up for are Challenge/Rev3 Knoxville, Pleasant Prairie Olympic, and the Chicago Marathon. I will add a mock schedule to the site and add the races I think I am going to do. Well, as always, thanks for reading and if you have any suggestions on what to write about let me know! I am always up for some reader feedback!

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2 thoughts on “Motivation

  1. I’ve been incredibly unmotivated for a while. Partly because I’ve had injury issues and partly because I’m just been feeling lazy. I have my 1st race of the season in 2 months do I better get at it. But I will take a couple days off to watch you crush it in Knoxville!!

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