May training hours

So another month is in the book and I am now an Ironman!  May was filled with a week of hard training, a week of easier training, taper, race, rest, then back to training for the last few days of May.  So here are my training hours!  I also did my first bike race today so at some point I will write up a little something about the race.  But it was TOUGH.

Total Training Time: around 55 hours

Swim Training: 31940 yards in 9 hours and 42 minutes

Cycling Training: 498 miles in 27 hours and 6 minutes

Run Training: 130.78 miles in just over 18 hours

So not bad for an IM month that had a 2 week taper and a weeks rest after the race!


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